Lose weight without stress, but with a system – that’s the aim of our ” Drop the pounds” package. Under the expert supervision of qualified ecotrophologist Ursula Grauel, you can expect a well-thought-out program of healthy eating, moderate exercise and soothing relaxation. During your stay, you will enjoy 10 days of balanced slimming food, accompanied by daily morning walks, fitness and gymnastics sessions. The program is supported by the use of a roller-band massage device to specifically promote fat burning in the stomach, legs and bottom. Sauna, infrared cabin and water gymnastics in the Spessart Therme also ensure relaxation and well-being. This turns losing weight into a positive experience – with lasting effects for body, mind and soul.